top of page
About Step 4

 

This is the largest and most in depth step throughout the 4 step programme. 

 

In Step 4 you'll learn the practical side of being a gym instructor. This includes taking your candidate through a full workout, constructing their exercise regime, adjusting as necessary and documenting all aspects. 

 

This step gives the learner confidence in their skills and allows full practical application to be carried out.  

What you'll learn
  • How to plan, prepare and instruct gym based exercise. 
  • The practical aspect of working with clients. 
  • How to fully develop an exercise program with progressive structure. 
  • Develop written assessments and professional discussion with your assessor.
  • All qualities and principles to ultimately become a Gym Instructor. 

Step 1 - Saturday-Sunday Course 10:00-14:00
February - 14th, 28 

 

March - 12th, 26th 

 

May - 14th, 21st 

 

July - 16th, 30th 

 

September - TBC

 

November - TBC 

Contact Us

01698 262227

info@sgfitnessandtrainingacademy.co.uk

 

Contact Us On Facebook - 

Open 7 days a week:

Monday-Friday  8am-5pm

Saturday  9am-5pm

Sundays  9am-5pm

  • Wix Facebook page

 

 

 

© 2022 by SG Fitness And Training Academy.

 

Your details were sent successfully!

bottom of page